Orthodontics & Dental Hygiene

At Accorde Orthodontists, we pride ourselves in providing personalized, high-quality orthodontic care in a warm and welcoming office environment. Our doctors and highly trained team of orthodontic specialists work hard to design specialized treatment plans for each and every patient, and we only use the latest in cutting-edge orthodontic technology in our treatments. As important as the care we provide in the office is, though, it’s not the only part of ensuring your orthodontic success – equally important is how you care for your teeth at home.

Chances are, you’re already aware of how important proper oral hygiene is for the health of your teeth. But while you’re undergoing orthodontic treatment, it’s even more vital. That’s because braces, Invisalign aligners, and other orthodontic appliances you wear during treatment create nooks and crannies that can trap food and create perfect hiding spots for bacteria and plaque, spelling bad news for teeth.

So what’s so bad about plaque? When the bacteria living in your mouth harden into plaque, they interact with bits of food in your mouth to create corrosive acids that eat away at tooth enamel. If left unchecked, this can erode the enamel away completely and create a cavity. Controlling plaque and bacteria through diligent, regular oral hygiene is an important part of ensuring successful orthodontic treatment.

The Importance of Diet

Believe it or not, the first step of proper oral hygiene is your diet. Just as certain foods are good and bad for your body, certain foods are good or bad for your teeth!

When wearing braces, it’s critical to avoid any foods that are hard, sticky, or loaded with sugar. Hard foods have the potential to break brackets, while sticky foods can get trapped under archwires and in braces. Sugary foods combine with bacteria in your mouth to produce the acids that are responsible for cavities and decay. Additionally, you’ll want to avoid chewing on anything like ice, pencils, or nails, as these habits can cause damage to your appliances or even chip your teeth.

Cleaning Teeth with Braces

Brushing and flossing are two of the most important parts of maintaining healthy teeth, and they’re even more critical when wearing braces. To brush your teeth, you’ll want to use a soft-bristled toothbrush. You can also use an electric brush, but be sure to keep it on a moderate setting and take care to avoid hitting your brackets with the back of the brush. You may also want to use an interdental toothbrush, which is a small brush that looks something like a pipe cleaner and is ideal for cleaning hard to reach spots in your braces.

To floss, you’ll need the help of a special device called a floss threader. This is essentially a plastic loop with a long, pointed end. To use it, thread the floss through the eye of the loop, then thread the pointed end under your archwire. Pull it through so that the floss is run under the archwire, then floss normally. Repeat this process for every space between the teeth.

In addition to the regular steps of brushing and flossing, we may recommend a fluoride supplement to help keep your teeth strong. This may be an in-office or an at-home treatment, so we’ll discuss what the best option is if we feel it’s necessary. Finally, you’ll want to use an antiseptic mouth rinse regularly to keep your mouth clean and ease any irritation from your braces.

Cleaning Removable Appliances

If you’re wearing a retainer or Invisalign aligner, you should brush it every time you take it out or put it back in. You can also soak it in a glass of tap water with a denture cleaning tablet once per day. When you’re not wearing the appliance, make sure to keep it in its case – this both protects the appliance and helps prevent you from losing it.

Professional Dental Cleanings

While you may not have guessed it, you’ll still need to see your regular dentist during orthodontic treatment. In fact, dental cleanings are even more important during treatment! Your dentist will be able to provide a thorough, deep clean for your teeth while you’re wearing braces, and they’ll also keep watch for any signs of dental decay or disease and prescribe any necessary treatments.

Contact Your Champlin, Rogers, & Maple Grove MN Orthodontists

With careful, diligent, and conscientious care, you can keep your teeth healthy and strong during treatment and finish with a beautiful, healthy smile that’ll last you a lifetime. And if you have any questions on caring for your teeth during treatment, we’re always here to help! Feel free to call us at 763-425-9888 with any questions, or if you’d like to schedule an appointment, you can reach out to us at our contact page or use our easy online form. We can’t wait to hear from you, and we wish you luck in keeping your teeth clean and healthy during treatment!

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6220 109th AVE
Champlin, MN 55316 


Maple Grove

6810 Hemlock Ln. N
Maple Grove, MN 55369



14115 James Rd. 
Rogers, MN 55374 


10963 Jason Ave. NE 
Albertville MN 55301


ELK River

305 Main St. NW
Elk River, MN 55330


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Monday-Thursday: 8AM-5PM
Friday: 7AM-12PM

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